Food for Fitness
by Anita Bean
- ISBN
- 9781408104163
Food for Fitness is a nonfiction, sports & recreations book by Anita Bean.
About this book
Food for Fitness is aimed at anyone who takes their sports, health and fitness seriously. It is packed full of information on nutrition – clearly distinguishing between myth and reality – and includes ten ready-made meal plans, plus guidance on how to develop your own. It also contains over 50 recipes for snacks, meals and drinks.
About the Author
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Frequently Asked Questions
What genre is Food for Fitness?+
Food for Fitness is a Nonfiction, Sports & Recreations, Food, Nutrition, Athletes book.
What is Food for Fitness about?+
Food for Fitness is aimed at anyone who takes their sports, health and fitness seriously. It is packed full of information on nutrition – clearly distinguishing between myth and reality – and includes ten ready-made meal plans, plus guidance on how to develop your own. It also contains over 50 recip...
Who wrote Food for Fitness?+
Food for Fitness was written by Anita Bean.