Get fit,feel fantastic!
by Anne Hooper
ISBN
0864493878
Get fit,feel fantastic! is a health, mind and body book by Anne Hooper.
About this book
Aimed at the over-40s, this guide to fitness is based upon the most up-to-date medical research findings. It covers the mental as well as physical aspects of self-care including nutrition and matters relating to a person's sex life.
About the Author
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Frequently Asked Questions
What genre is Get fit,feel fantastic!?+
Get fit,feel fantastic! is a Health, Mind and body, Exercise, Nutrition book.
What is Get fit,feel fantastic! about?+
Aimed at the over-40s, this guide to fitness is based upon the most up-to-date medical research findings. It covers the mental as well as physical aspects of self-care including nutrition and matters relating to a person's sex life.
Who wrote Get fit,feel fantastic!?+
Get fit,feel fantastic! was written by Anne Hooper.