Happiness by Design
by Paul Dolan
ISBN
9781594632433
Happiness by Design is a happiness, psychological aspects book by Paul Dolan.
About this book
"Pretty much all the advice about happiness we have heard revolves around one basic assumption: that we can think ourselves happier. But in HAPPINESS BY DESIGN, behavior and happiness expert Paul Dolan reveals that the key to being happy does not lie in changing how we think--it's changing what we do"-- Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy. Using what Dolan calls deciding, designing, and doing, we can overcome the biases that make us miserable and redesign our environments to make it easier to experience happiness, fulfilment, and even health.
About the Author
Paul Dolan is the author of Happiness by Design. Browse their full catalog on Booklogr.
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Frequently Asked Questions
What genre is Happiness by Design?+
Happiness by Design is a Happiness, Psychological aspects, SELF-HELP / Personal Growth / Happiness, PSYCHOLOGY / Cognitive Psychology book.
What is Happiness by Design about?+
"Pretty much all the advice about happiness we have heard revolves around one basic assumption: that we can think ourselves happier. But in HAPPINESS BY DESIGN, behavior and happiness expert Paul Dolan reveals that the key to being happy does not lie in changing how we think--it's changing what we d...
Who wrote Happiness by Design?+
Happiness by Design was written by Paul Dolan.