High on stress
ISBN
1572241101
High on stress is a stress, stress management for women book by Simone Ravicz.
About this book
Recent research suggests that some forms of stress can actually make a positive contribution to our physical and mental health. Furthermore, studies show that men and women experience different physical reactions to stress. High on Stress focuses on your particular experience of stress as a woman. It offers exercises and techniques designed to help you evaluate the stress in your life and develop approaches to optimizing the good aspects of stress while minimizing the bad. This guide is designed to help you rethink the role of stress in your life and rework your physical and mental responses to it.
About the Author
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Frequently Asked Questions
What genre is High on stress?+
High on stress is a Stress, Stress management for women, Women, psychology, Self-help techniques, Stress management book.
What is High on stress about?+
Recent research suggests that some forms of stress can actually make a positive contribution to our physical and mental health. Furthermore, studies show that men and women experience different physical reactions to stress. High on Stress focuses on your particular experience of stress as a woman. I...
Who wrote High on stress?+
High on stress was written by Simone Ravicz.