Hijacked by your brain
ISBN
9781402273308
Hijacked by your brain is a pathophysiology, stress book by Julian D. Ford.
About this book
What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you ...?Melt down over the smallest things?Get angry at the people you love?Choke under pressure?Feel tense and worried all the time?Procrastinate or give up in the face of a crucial deadline?Use food, alcohol, gambling, or other addictions to cope?Dwell on the past when you just want to move on Hijacked by Your Brain is the first book to explain how stress changes your brain and what you can do about it. Stress is not t.
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Frequently Asked Questions
What genre is Hijacked by your brain?+
Hijacked by your brain is a Pathophysiology, Stress, SELF-HELP / Stress Management, Neuropsychology book.
What is Hijacked by your brain about?+
What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you ...?Melt down over the smallest things?Get angry at the people you love?Choke under pressure?Feel tense and worried all the time?Procrastinate or give up in the face of a crucial deadline?Use f...
Who wrote Hijacked by your brain?+
Hijacked by your brain was written by Julian D. Ford.