How to be alone
ISBN
9781250059024
How to be alone is a solitude, philosophy / mind & body book by Sara Maitland.
About this book
"Our fast-paced society does not approve of solitude; being alone is antisocial and some even find it sinister. Why is this so when autonomy, personal freedom and individualism are more highly prized than ever before? Sara Maitland answers this question by exploring changing attitudes throughout history. Offering experiments and strategies for overturning our fear of solitude, she to helps us to practice it without anxiety and encourages us to see the benefits of spending time by ourselves. By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead more enriched, fuller live."--
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Frequently Asked Questions
What genre is How to be alone?+
How to be alone is a Solitude, PHILOSOPHY / Mind & Body, PSYCHOLOGY / Emotions, SELF-HELP / General book.
What is How to be alone about?+
"Our fast-paced society does not approve of solitude; being alone is antisocial and some even find it sinister. Why is this so when autonomy, personal freedom and individualism are more highly prized than ever before? Sara Maitland answers this question by exploring changing attitudes throughout his...
Who wrote How to be alone?+
How to be alone was written by Sara Maitland.