Master Lam's walking chi kung
ISBN
9781856752350
Master Lam's walking chi kung is a qi gong book by Lam Kam Chuen.
About this book
Whether you stand on your feet all day, or spend long hours sitting down, walking Chi Kung will re-energize your legs. ...Master Lam explains the importance of maintaining healthy legs, and gives clear guidance on foundation training, leg strengthening and breathing exercises, and an inspiring range of steps and walking systems"-- Back cover.
About the Author
Lam Kam Chuen is the author of Master Lam's walking chi kung. Browse their full catalog on Booklogr.
Editions & Formats
Reviews
No reviews yet. Have you read this book? Share your thoughts with the Booklogr community.
Sign in Sign in to write a review
Frequently Asked Questions
What genre is Master Lam's walking chi kung?+
Master Lam's walking chi kung is a Qi gong book.
What is Master Lam's walking chi kung about?+
Whether you stand on your feet all day, or spend long hours sitting down, walking Chi Kung will re-energize your legs. ...Master Lam explains the importance of maintaining healthy legs, and gives clear guidance on foundation training, leg strengthening and breathing exercises, and an inspiring range...
Who wrote Master Lam's walking chi kung?+
Master Lam's walking chi kung was written by Lam Kam Chuen.