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Paleo principles

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9781628609004

Paleo principles is a high-protein diet, prehistoric peoples book by Sarah Ballantyne.

About this book

" From the author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people's day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike" -- Google Books.

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Frequently Asked Questions

What genre is Paleo principles?+

Paleo principles is a High-protein diet, Prehistoric peoples, Nutrition, Prehistoric peoples, nutrition, Reducing diets book.

What is Paleo principles about?+

" From the author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundatio...

Who wrote Paleo principles?+

Paleo principles was written by Sarah Ballantyne.