Shape up!
- ISBN
- 9781408106006
Shape up! is a exercise for women, physical fitness for women book by Caroline Sandry.
About this book
Shape Up! Tailor-made training for female body shapes provides guidance to getting the best from your body shape: identifying body typeand shape, setting realistic goals and developing a suitable fitness programme.
About the Author
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Frequently Asked Questions
What genre is Shape up!?+
Shape up! is a Exercise for women, Physical fitness for women, Women, health and hygiene book.
What is Shape up! about?+
Shape Up! Tailor-made training for female body shapes provides guidance to getting the best from your body shape: identifying body typeand shape, setting realistic goals and developing a suitable fitness programme.
Who wrote Shape up!?+
Shape up! was written by Caroline Sandry.