The complete idiot's guide to the Mediterranean diet
- ISBN
- 9781615640461
The complete idiot's guide to the Mediterranean diet is a nutrition, mediterranean cooking book by Kimberly A. Tessmer.
About this book
Based on the healthy cuisines enjoyed in Spain, Southern France, Italy, Greece and Turkey, this guide explains how to follow a healthy, balanced diet rich in Omega-3 fatty acids and features over seventy-five recipes and daily meal plans.
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Frequently Asked Questions
What genre is The complete idiot's guide to the Mediterranean diet?+
The complete idiot's guide to the Mediterranean diet is a Nutrition, Mediterranean cooking, Diet, Longevity book.
What is The complete idiot's guide to the Mediterranean diet about?+
Based on the healthy cuisines enjoyed in Spain, Southern France, Italy, Greece and Turkey, this guide explains how to follow a healthy, balanced diet rich in Omega-3 fatty acids and features over seventy-five recipes and daily meal plans.
Who wrote The complete idiot's guide to the Mediterranean diet?+
The complete idiot's guide to the Mediterranean diet was written by Kimberly A. Tessmer.