The IF diet
ISBN
9780957043749
The IF diet is a intermittent fasting, reducing diets book by Robert Skinner.
About this book
Skinner presents various research based forms of intermittent fasting to improve weight loss and health. Programs schedule fasts of two days from every seven, every other day, or for a third of each day.
About the Author
Robert Skinner is the author of The IF diet. Browse their full catalog on Booklogr.
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Frequently Asked Questions
What genre is The IF diet?+
The IF diet is a Intermittent fasting, Reducing diets, Weight loss, Reducing Diet book.
What is The IF diet about?+
Skinner presents various research based forms of intermittent fasting to improve weight loss and health. Programs schedule fasts of two days from every seven, every other day, or for a third of each day.
Who wrote The IF diet?+
The IF diet was written by Robert Skinner.