The microbiome cookbook
- ISBN
- 9781612436289
The microbiome cookbook is a menus, diet therapy book by Pamela Ellgen.
About this book
The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, mental health problems, weight gain, irritable bowel syndrome and autoimmune diseases. The Microbiome Cookbook provides you with the information and recipes to support a flourishing gut population. Follow the program in this book and you will gain the many benefits of having a healthy microbiome to naturally: Improve digestion, Neutralize toxins, Quell inflammation, Support immunity, Boost metabolism.
About the Author
Pamela Ellgen is the author of The microbiome cookbook. Browse their full catalog on Booklogr.
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Frequently Asked Questions
What genre is The microbiome cookbook?+
The microbiome cookbook is a Menus, Diet therapy, Medical microbiology, Gastrointestinal system, Human body book.
What is The microbiome cookbook about?+
The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, mental health pr...
Who wrote The microbiome cookbook?+
The microbiome cookbook was written by Pamela Ellgen.