The Optimum Nutrition Bible (2005)
- ISBN
- 9781580911672
The Optimum Nutrition Bible (2005) is a nutrition, food habits book by Patrick Holford.
About this book
Patrick Holford, leading nutrition expert from Britain, provides information on how to achieve truly optimum health by showing his readers how to identify and consume nutrient rich food, healthy water intake, supplementation of vitamins where needed, detox, identify and avoid harmful substances and more.
About the Author
is the author of The Optimum Nutrition Bible (2005). Browse their full catalog on Booklogr.
Explore more books by Patrick Holford →Editions & Formats
Reviews
No reviews yet. Have you read this book? Share your thoughts with the Booklogr community.
Sign in Sign in to write a review
Frequently Asked Questions
What genre is The Optimum Nutrition Bible (2005)?+
The Optimum Nutrition Bible (2005) is a Nutrition, Food habits, Health, Lifestyle, Diet book.
What is The Optimum Nutrition Bible (2005) about?+
Patrick Holford, leading nutrition expert from Britain, provides information on how to achieve truly optimum health by showing his readers how to identify and consume nutrient rich food, healthy water intake, supplementation of vitamins where needed, detox, identify and avoid harmful substances and ...
Who wrote The Optimum Nutrition Bible (2005)?+
The Optimum Nutrition Bible (2005) was written by Patrick Holford.