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The runner's handbook

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ISBN
0670610879

The runner's handbook is a non-fiction, physiological aspects book by Bob Glover.

About this book

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

About the Author

Bob Glover is the author of The runner's handbook. Browse their full catalog on Booklogr.

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Frequently Asked Questions

What genre is The runner's handbook?+

The runner's handbook is a Non-Fiction, Physiological aspects, Physiological aspects of Running, Psychological aspects, Psychological aspects of Running book.

What is The runner's handbook about?+

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

Who wrote The runner's handbook?+

The runner's handbook was written by Bob Glover.