The tapping diet
by Carol Look
- ISBN
- 9781440579110
The tapping diet is a reducing diets, cooking book by Carol Look.
About this book
Forget fad diets and spending hours at the gym--The Tapping Diet shows you how to shed excess pounds with the power of Emotional Freedom Techniques (EFT). This cutting-edge therapy uses tapping to move past the mental roadblocks that stand in the way of your weight loss. In this revolutionary book, author and EFT master Carol Look guides you through tapping scripts and daily exercises that help you turn reconditioned thoughts into action and make lifestyle changes that last. You'll also learn how to use tapping to increase your confidence and take control of the impossible cravings, sabotaging notions, and self-imposed limitations that prevent you from reaching your health goals.
About the Author
Carol Look is the author of The tapping diet. Browse their full catalog on Booklogr.
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Frequently Asked Questions
What genre is The tapping diet?+
The tapping diet is a Reducing diets, Cooking, Psychological aspects, Weight loss, Emotional Freedom Techniques book.
What is The tapping diet about?+
Forget fad diets and spending hours at the gym--The Tapping Diet shows you how to shed excess pounds with the power of Emotional Freedom Techniques (EFT). This cutting-edge therapy uses tapping to move past the mental roadblocks that stand in the way of your weight loss. In this revolutionary book, ...
Who wrote The tapping diet?+
The tapping diet was written by Carol Look.