Total Body Transformation
ISBN
9780670078134
Total Body Transformation is a physical fitness, health book by Michelle Bridges.
About this book
Presents a twelve-week fitness program for losing weight and keeping it off that discusses workouts, diet, and motivation, while debunking common diet myths and offering advice on ditching bad habits.
About the Author
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Frequently Asked Questions
What genre is Total Body Transformation?+
Total Body Transformation is a Physical fitness, Health, Nutrition and dietetics book.
What is Total Body Transformation about?+
Presents a twelve-week fitness program for losing weight and keeping it off that discusses workouts, diet, and motivation, while debunking common diet myths and offering advice on ditching bad habits.
Who wrote Total Body Transformation?+
Total Body Transformation was written by Michelle Bridges.