Yoga diario
- ISBN
- 9788479029951
Yoga diario is a hatha yoga, stretching exercises book by Sage Hamilton Rountree.
About this book
Presents illustrated yoga routines and poses that can be completed in the comfort of the home, and includes warm-ups and cool-downs, standing and mat routines, advice on making poses easier or harder, and sample schedules.
About the Author
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Frequently Asked Questions
What genre is Yoga diario?+
Yoga diario is a Hatha yoga, Stretching exercises, Self-care, Health, Ejercicios de Estiramiento book.
What is Yoga diario about?+
Presents illustrated yoga routines and poses that can be completed in the comfort of the home, and includes warm-ups and cool-downs, standing and mat routines, advice on making poses easier or harder, and sample schedules.
Who wrote Yoga diario?+
Yoga diario was written by Sage Hamilton Rountree.