Yoga for pregnancy
by Leslie Lekos
- ISBN
- 9781629143620
Yoga for pregnancy is a hatha yoga, exercise for pregnant women book by Leslie Lekos.
About this book
"Yoga for Pregnancy offers detailed, precise instruction for over a hundred yoga poses to support you during pregnancy, labor, and postpartum. Accompanying sequences focus on a range of applications, from quick daily practices to poses for common pregnancy ailments. Woven throughout the book, you'll find resources to help prepare you for an empowered labor" --
About the Author
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Frequently Asked Questions
What genre is Yoga for pregnancy?+
Yoga for pregnancy is a Hatha yoga, Exercise for pregnant women, HEALTH & FITNESS / Pregnancy & Childbirth book.
What is Yoga for pregnancy about?+
"Yoga for Pregnancy offers detailed, precise instruction for over a hundred yoga poses to support you during pregnancy, labor, and postpartum. Accompanying sequences focus on a range of applications, from quick daily practices to poses for common pregnancy ailments. Woven throughout the book, you'll...
Who wrote Yoga for pregnancy?+
Yoga for pregnancy was written by Leslie Lekos.