Freeweight training anatomy
by Ryan George
- ISBN
- 9781612434988
Freeweight training anatomy es un equipment and supplies, muscles book de Ryan George.
Sobre este libro
"Picturing hundreds of step-by-step exercises and clearly colored muscle illustrations, Freeweight Training Anatomy reveals precisely which muscle groups are being built, stretched and sculpted in every workout. This extensive anatomy and fitness guide is the ultimate resource for creating smart, balanced fitness routines that employ barbells, dumbbells, kettlebells, sandbags and even your own bodyweight."--Provided by publisher.
Sobre el Autor
es el autor de Freeweight training anatomy. Explora su catálogo completo en Booklogr.
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Preguntas Frecuentes
¿De qué género es Freeweight training anatomy?+
Freeweight training anatomy es un libro de Equipment and supplies, Muscles, Weight training, Exercise.
¿De qué trata Freeweight training anatomy?+
"Picturing hundreds of step-by-step exercises and clearly colored muscle illustrations, Freeweight Training Anatomy reveals precisely which muscle groups are being built, stretched and sculpted in every workout. This extensive anatomy and fitness guide is the ultimate resource for creating smart, ba...
¿Quién escribió Freeweight training anatomy?+
Freeweight training anatomy fue escrito por Ryan George.