Managing Your Mind
- ISBN
- 9780195111255
Managing Your Mind es un psychology, self-management book de Gillian Butler.
Sobre este libro
Now updated to include some of the key skills identified to achieve better mental fitness such as building self-confidence and self-esteem, overcoming anxiety and depression, proper time management, and relieving stress, this edition offers strategies to help readers develop the positive attitudes and skills that leads them to a happier, more productive life. Illustrations.
Sobre el Autor
Gillian Butler es el autor de Managing Your Mind. Explora su catálogo completo en Booklogr.
Ediciones y Formatos
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Preguntas Frecuentes
¿De qué género es Managing Your Mind?+
Managing Your Mind es un libro de Psychology, Self-management.
¿De qué trata Managing Your Mind?+
Now updated to include some of the key skills identified to achieve better mental fitness such as building self-confidence and self-esteem, overcoming anxiety and depression, proper time management, and relieving stress, this edition offers strategies to help readers develop the positive attitudes a...
¿Quién escribió Managing Your Mind?+
Managing Your Mind fue escrito por Gillian Butler.