The power of resilience
- ISBN
- 0071431985
The power of resilience es un resilience, problems, exercises book de Robert B. Brooks.
Sobre este libro
This guide shows you how to nurture the power of resilience in yourself. The authors explain how "negative scripts" - repetitive, self-defeating ways of thinking and behaving- can lead to hopelessness, depression, and anxiety. they tell you how to rewrite those scripts and cultivate inner strength and optimism in yourself and those around you. (Adapted from back cover).
Sobre el Autor
es el autor de The power of resilience. Explora su catálogo completo en Booklogr.
Explora más libros de Robert B. Brooks →Ediciones y Formatos
Reseñas
Sin reseñas aún. ¿Has leído este libro? Comparte tus opiniones con la comunidad de Booklogr.
Iniciar sesión Inicia sesión para escribir una reseña
Preguntas Frecuentes
¿De qué género es The power of resilience?+
The power of resilience es un libro de Resilience, Problems, exercises, Personality, Psychological Resilience.
¿De qué trata The power of resilience?+
This guide shows you how to nurture the power of resilience in yourself. The authors explain how "negative scripts" - repetitive, self-defeating ways of thinking and behaving- can lead to hopelessness, depression, and anxiety. they tell you how to rewrite those scripts and cultivate inner strength a...
¿Quién escribió The power of resilience?+
The power of resilience fue escrito por Robert B. Brooks.