Freeweight training anatomy
by Ryan George
- ISBN
- 9781612434988
Freeweight training anatomy est un equipment and supplies, muscles book de Ryan George.
À propos de ce livre
"Picturing hundreds of step-by-step exercises and clearly colored muscle illustrations, Freeweight Training Anatomy reveals precisely which muscle groups are being built, stretched and sculpted in every workout. This extensive anatomy and fitness guide is the ultimate resource for creating smart, balanced fitness routines that employ barbells, dumbbells, kettlebells, sandbags and even your own bodyweight."--Provided by publisher.
À propos de l'auteur
est l'auteur de Freeweight training anatomy. Parcourez son catalogue complet sur Booklogr.
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Quel est le genre de Freeweight training anatomy ?+
Freeweight training anatomy est un livre de Equipment and supplies, Muscles, Weight training, Exercise.
De quoi parle Freeweight training anatomy ?+
"Picturing hundreds of step-by-step exercises and clearly colored muscle illustrations, Freeweight Training Anatomy reveals precisely which muscle groups are being built, stretched and sculpted in every workout. This extensive anatomy and fitness guide is the ultimate resource for creating smart, ba...
Qui a écrit Freeweight training anatomy ?+
Freeweight training anatomy a été écrit par Ryan George.