High on stress
ISBN
1572241101
High on stress est un stress, stress management for women book de Simone Ravicz.
À propos de ce livre
Recent research suggests that some forms of stress can actually make a positive contribution to our physical and mental health. Furthermore, studies show that men and women experience different physical reactions to stress. High on Stress focuses on your particular experience of stress as a woman. It offers exercises and techniques designed to help you evaluate the stress in your life and develop approaches to optimizing the good aspects of stress while minimizing the bad. This guide is designed to help you rethink the role of stress in your life and rework your physical and mental responses to it.
À propos de l'auteur
est l'auteur de High on stress. Parcourez son catalogue complet sur Booklogr.
Explorez plus de livres de Simone Ravicz →Éditions et Formats
Critiques
Pas encore de critiques. Avez-vous lu ce livre ? Partagez vos impressions avec la communauté Booklogr.
Se connecter Connectez-vous pour écrire une critique
Questions Fréquentes
Quel est le genre de High on stress ?+
High on stress est un livre de Stress, Stress management for women, Women, psychology, Self-help techniques, Stress management.
De quoi parle High on stress ?+
Recent research suggests that some forms of stress can actually make a positive contribution to our physical and mental health. Furthermore, studies show that men and women experience different physical reactions to stress. High on Stress focuses on your particular experience of stress as a woman. I...
Qui a écrit High on stress ?+
High on stress a été écrit par Simone Ravicz.