Integrated exercise
by Peta Bee
- ISBN
- 9781856267595
Integrated exercise est un health, exercise book de Peta Bee.
À propos de ce livre
Physical activity does not require expensive Lycra outfits, a personal trainer, sports drinks or heart-rate monitors - it merely involves movement, preferably with gusto, but of any kind. Anything that gets your muscles working, your joints moving and heart pumping faster can be considered intergrated exercise. And as you will discover, that can mean anything from dusting to dog walking.
À propos de l'auteur
est l'auteur de Integrated exercise. Parcourez son catalogue complet sur Booklogr.
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Quel est le genre de Integrated exercise ?+
Integrated exercise est un livre de Health, Exercise.
De quoi parle Integrated exercise ?+
Physical activity does not require expensive Lycra outfits, a personal trainer, sports drinks or heart-rate monitors - it merely involves movement, preferably with gusto, but of any kind. Anything that gets your muscles working, your joints moving and heart pumping faster can be considered intergrat...
Qui a écrit Integrated exercise ?+
Integrated exercise a été écrit par Peta Bee.