Managing Your Mind
- ISBN
- 9780195111255
Managing Your Mind est un psychology, self-management book de Gillian Butler.
À propos de ce livre
Now updated to include some of the key skills identified to achieve better mental fitness such as building self-confidence and self-esteem, overcoming anxiety and depression, proper time management, and relieving stress, this edition offers strategies to help readers develop the positive attitudes and skills that leads them to a happier, more productive life. Illustrations.
À propos de l'auteur
Gillian Butler est l'auteur de Managing Your Mind. Parcourez son catalogue complet sur Booklogr.
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Questions Fréquentes
Quel est le genre de Managing Your Mind ?+
Managing Your Mind est un livre de Psychology, Self-management.
De quoi parle Managing Your Mind ?+
Now updated to include some of the key skills identified to achieve better mental fitness such as building self-confidence and self-esteem, overcoming anxiety and depression, proper time management, and relieving stress, this edition offers strategies to help readers develop the positive attitudes a...
Qui a écrit Managing Your Mind ?+
Managing Your Mind a été écrit par Gillian Butler.