Mind over mood
- ISBN
- 0898621283
Mind over mood est un mental disorders, affective disorders book de Dennis Greenberger.
À propos de ce livre
Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.
À propos de l'auteur
est l'auteur de Mind over mood. Parcourez son catalogue complet sur Booklogr.
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Questions Fréquentes
Quel est le genre de Mind over mood ?+
Mind over mood est un livre de Mental Disorders, Affective disorders, Treatment, Cognitive therapy.
De quoi parle Mind over mood ?+
Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic atta...
Qui a écrit Mind over mood ?+
Mind over mood a été écrit par Dennis Greenberger.