Move your DNA
by Katy Bowman
ISBN
9781943370108
Move your DNA est un health, exercise therapy book de Katy Bowman.
À propos de ce livre
"In Move Your DNA, biomechanist Katy Bowman explains our deep need for movement - right down to the cellular level. She also addresses up-to-the-minute questions, including : Is sitting really the new smoking? Are standing workstations helpful or harmful? What's the safest way to move toward minimal shoes? Are Kegels and core exercises solving problems or creating them? Do we really need cardio exercise? Does DNA predetermine our health as much as we are led to believe? Bowman also lays out a movement and lifestyle program accessible to everyone from the most sedentary to professional athletes."--Back cover.
À propos de l'auteur
est l'auteur de Move your DNA. Parcourez son catalogue complet sur Booklogr.
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Quel est le genre de Move your DNA ?+
Move your DNA est un livre de Health, Exercise therapy, Health aspects, Sedentary behavior, Human locomotion.
De quoi parle Move your DNA ?+
"In Move Your DNA, biomechanist Katy Bowman explains our deep need for movement - right down to the cellular level. She also addresses up-to-the-minute questions, including : Is sitting really the new smoking? Are standing workstations helpful or harmful? What's the safest way to move toward minimal...
Qui a écrit Move your DNA ?+
Move your DNA a été écrit par Katy Bowman.