The new low-carb diet
by Laura Lamont
- ISBN
- 9781848991125
The new low-carb diet est un low-carbohydrate diet, cooking book de Laura Lamont.
À propos de ce livre
Low-carb diets work - if the international success of the Dukan and Atkins diets has taught us anything, it's that. But they're usually hard to stick to and often unhealthy. Here Laura Lamont, a qualified nutritional therapist, brings us a healthy new take on low-carb dieting. Laura explains how eating a nutritionally sound combination of controlled amounts of complex carbohydrates, protein and 'good' fats (in foods such as avocados, salmon and flaxseed) at the right times of day can bring about healthy, long-lasting weight loss.
À propos de l'auteur
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Quel est le genre de The new low-carb diet ?+
The new low-carb diet est un livre de Low-carbohydrate diet, Cooking, Health and fitness.
De quoi parle The new low-carb diet ?+
Low-carb diets work - if the international success of the Dukan and Atkins diets has taught us anything, it's that. But they're usually hard to stick to and often unhealthy. Here Laura Lamont, a qualified nutritional therapist, brings us a healthy new take on low-carb dieting. Laura explains how eat...
Qui a écrit The new low-carb diet ?+
The new low-carb diet a été écrit par Laura Lamont.