The power of resilience
- ISBN
- 0071431985
The power of resilience est un resilience, problems, exercises book de Robert B. Brooks.
À propos de ce livre
This guide shows you how to nurture the power of resilience in yourself. The authors explain how "negative scripts" - repetitive, self-defeating ways of thinking and behaving- can lead to hopelessness, depression, and anxiety. they tell you how to rewrite those scripts and cultivate inner strength and optimism in yourself and those around you. (Adapted from back cover).
À propos de l'auteur
est l'auteur de The power of resilience. Parcourez son catalogue complet sur Booklogr.
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Questions Fréquentes
Quel est le genre de The power of resilience ?+
The power of resilience est un livre de Resilience, Problems, exercises, Personality, Psychological Resilience.
De quoi parle The power of resilience ?+
This guide shows you how to nurture the power of resilience in yourself. The authors explain how "negative scripts" - repetitive, self-defeating ways of thinking and behaving- can lead to hopelessness, depression, and anxiety. they tell you how to rewrite those scripts and cultivate inner strength a...
Qui a écrit The power of resilience ?+
The power of resilience a été écrit par Robert B. Brooks.