The tapping diet
by Carol Look
- ISBN
- 9781440579110
The tapping diet est un reducing diets, cooking book de Carol Look.
À propos de ce livre
Forget fad diets and spending hours at the gym--The Tapping Diet shows you how to shed excess pounds with the power of Emotional Freedom Techniques (EFT). This cutting-edge therapy uses tapping to move past the mental roadblocks that stand in the way of your weight loss. In this revolutionary book, author and EFT master Carol Look guides you through tapping scripts and daily exercises that help you turn reconditioned thoughts into action and make lifestyle changes that last. You'll also learn how to use tapping to increase your confidence and take control of the impossible cravings, sabotaging notions, and self-imposed limitations that prevent you from reaching your health goals.
À propos de l'auteur
Carol Look est l'auteur de The tapping diet. Parcourez son catalogue complet sur Booklogr.
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Quel est le genre de The tapping diet ?+
The tapping diet est un livre de Reducing diets, Cooking, Psychological aspects, Weight loss, Emotional Freedom Techniques.
De quoi parle The tapping diet ?+
Forget fad diets and spending hours at the gym--The Tapping Diet shows you how to shed excess pounds with the power of Emotional Freedom Techniques (EFT). This cutting-edge therapy uses tapping to move past the mental roadblocks that stand in the way of your weight loss. In this revolutionary book, ...
Qui a écrit The tapping diet ?+
The tapping diet a été écrit par Carol Look.