Yoga mind, peaceful mind
- ISBN
- 9781626250970
Yoga mind, peaceful mind est un meditations, stress management book de Mary NurrieStearns.
À propos de ce livre
What is a "yoga mind?" And how can it help calm anxiety, heal painful thoughts, soothe stress, and bring a lasting sense of well-being? In "Yoga Mind, Peaceful Mind," two seasoned yoga teachers present gentle meditations to help readers overcome anxiety and stress. This book's emphasis on yoga's contemplative tradition, rather than postures, makes it perfect for people of all walks of life, including those with physical disabilities. This is a thoughtful and accessible book to help readers achieve true peace of mind.
À propos de l'auteur
Mary NurrieStearns est l'auteur de Yoga mind, peaceful mind. Parcourez son catalogue complet sur Booklogr.
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Questions Fréquentes
Quel est le genre de Yoga mind, peaceful mind ?+
Yoga mind, peaceful mind est un livre de Meditations, Stress management, Anxiety, Yoga, Chakras.
De quoi parle Yoga mind, peaceful mind ?+
What is a "yoga mind?" And how can it help calm anxiety, heal painful thoughts, soothe stress, and bring a lasting sense of well-being? In "Yoga Mind, Peaceful Mind," two seasoned yoga teachers present gentle meditations to help readers overcome anxiety and stress. This book's emphasis on yoga's con...
Qui a écrit Yoga mind, peaceful mind ?+
Yoga mind, peaceful mind a été écrit par Mary NurrieStearns.