Freeweight training anatomy
by Ryan George
- ISBN
- 9781612434988
Freeweight training anatomy è un equipment and supplies, muscles book di Ryan George.
Informazioni su questo libro
"Picturing hundreds of step-by-step exercises and clearly colored muscle illustrations, Freeweight Training Anatomy reveals precisely which muscle groups are being built, stretched and sculpted in every workout. This extensive anatomy and fitness guide is the ultimate resource for creating smart, balanced fitness routines that employ barbells, dumbbells, kettlebells, sandbags and even your own bodyweight."--Provided by publisher.
Sull'Autore
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Domande Frequenti
Di che genere è Freeweight training anatomy?+
Freeweight training anatomy è un libro di Equipment and supplies, Muscles, Weight training, Exercise.
Di cosa parla Freeweight training anatomy?+
"Picturing hundreds of step-by-step exercises and clearly colored muscle illustrations, Freeweight Training Anatomy reveals precisely which muscle groups are being built, stretched and sculpted in every workout. This extensive anatomy and fitness guide is the ultimate resource for creating smart, ba...
Chi ha scritto Freeweight training anatomy?+
Freeweight training anatomy è stato scritto da Ryan George.