Go ahead & like it

"An artistic, smart self-help book that prompts and inspires readers to write lists of things they like--a simple yet profound way to collect and remember the good in daily life. This scrapbook-style art book is an invitation to write lists of things you like: small things that bring delight, intriguing things that excite, and meaningful things that make every day special. It's a how-to guide, writing prompt, model for self-discovery, and beautiful inspiration for daily gratitude, with poet Jacqueline Suskin's personal lists intertwined with photographs, illustrations, and instruction. It's a self-help book for people who might not be drawn to standard self-help, and it's creative thinking for people who might not identify themselves as creative thinkers (What does it mean to "like" something in today's digital age, anyways?). Above all, it presents a simple, dependable method to notice the good that's all around us--even in a traffic jam or waiting in line--so we can inhabit our world more fully and smile more in the process"-- "An artistic self-help book that prompts and inspires readers to write lists of things they like--a simple yet profound way to collect and remember the good in daily life"--