The new low-carb diet
by Laura Lamont
- ISBN
- 9781848991125
The new low-carb diet è un low-carbohydrate diet, cooking book di Laura Lamont.
Informazioni su questo libro
Low-carb diets work - if the international success of the Dukan and Atkins diets has taught us anything, it's that. But they're usually hard to stick to and often unhealthy. Here Laura Lamont, a qualified nutritional therapist, brings us a healthy new take on low-carb dieting. Laura explains how eating a nutritionally sound combination of controlled amounts of complex carbohydrates, protein and 'good' fats (in foods such as avocados, salmon and flaxseed) at the right times of day can bring about healthy, long-lasting weight loss.
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Domande Frequenti
Di che genere è The new low-carb diet?+
The new low-carb diet è un libro di Low-carbohydrate diet, Cooking, Health and fitness.
Di cosa parla The new low-carb diet?+
Low-carb diets work - if the international success of the Dukan and Atkins diets has taught us anything, it's that. But they're usually hard to stick to and often unhealthy. Here Laura Lamont, a qualified nutritional therapist, brings us a healthy new take on low-carb dieting. Laura explains how eat...
Chi ha scritto The new low-carb diet?+
The new low-carb diet è stato scritto da Laura Lamont.