Freeweight training anatomy
by Ryan George
- ISBN
- 9781612434988
Freeweight training anatomy, Ryan George tarafından yazılmış bir equipment and supplies, muscles book.
Bu kitap hakkında
"Picturing hundreds of step-by-step exercises and clearly colored muscle illustrations, Freeweight Training Anatomy reveals precisely which muscle groups are being built, stretched and sculpted in every workout. This extensive anatomy and fitness guide is the ultimate resource for creating smart, balanced fitness routines that employ barbells, dumbbells, kettlebells, sandbags and even your own bodyweight."--Provided by publisher.
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Freeweight training anatomy hangi türde?+
Freeweight training anatomy bir Equipment and supplies, Muscles, Weight training, Exercise kitabıdır.
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"Picturing hundreds of step-by-step exercises and clearly colored muscle illustrations, Freeweight Training Anatomy reveals precisely which muscle groups are being built, stretched and sculpted in every workout. This extensive anatomy and fitness guide is the ultimate resource for creating smart, ba...
Freeweight training anatomy kitabını kim yazdı?+
Freeweight training anatomy, Ryan George tarafından yazılmıştır.