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Hijacked by your brain

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ISBN
9781402273308

Hijacked by your brain, Julian D. Ford tarafından yazılmış bir pathophysiology, stress book.

Bu kitap hakkında

What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you ...?Melt down over the smallest things?Get angry at the people you love?Choke under pressure?Feel tense and worried all the time?Procrastinate or give up in the face of a crucial deadline?Use food, alcohol, gambling, or other addictions to cope?Dwell on the past when you just want to move on Hijacked by Your Brain is the first book to explain how stress changes your brain and what you can do about it. Stress is not t.

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Hijacked by your brain hangi türde?+

Hijacked by your brain bir Pathophysiology, Stress, SELF-HELP / Stress Management, Neuropsychology kitabıdır.

Hijacked by your brain ne hakkında?+

What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you ...?Melt down over the smallest things?Get angry at the people you love?Choke under pressure?Feel tense and worried all the time?Procrastinate or give up in the face of a crucial deadline?Use f...

Hijacked by your brain kitabını kim yazdı?+

Hijacked by your brain, Julian D. Ford tarafından yazılmıştır.