The new low-carb diet
by Laura Lamont
- ISBN
- 9781848991125
The new low-carb diet, Laura Lamont tarafından yazılmış bir low-carbohydrate diet, cooking book.
Bu kitap hakkında
Low-carb diets work - if the international success of the Dukan and Atkins diets has taught us anything, it's that. But they're usually hard to stick to and often unhealthy. Here Laura Lamont, a qualified nutritional therapist, brings us a healthy new take on low-carb dieting. Laura explains how eating a nutritionally sound combination of controlled amounts of complex carbohydrates, protein and 'good' fats (in foods such as avocados, salmon and flaxseed) at the right times of day can bring about healthy, long-lasting weight loss.
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The new low-carb diet bir Low-carbohydrate diet, Cooking, Health and fitness kitabıdır.
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Low-carb diets work - if the international success of the Dukan and Atkins diets has taught us anything, it's that. But they're usually hard to stick to and often unhealthy. Here Laura Lamont, a qualified nutritional therapist, brings us a healthy new take on low-carb dieting. Laura explains how eat...
The new low-carb diet kitabını kim yazdı?+
The new low-carb diet, Laura Lamont tarafından yazılmıştır.